The news is increasingly heavy, the political situation is scary and unsafe for many, and the impacts to attacks on science and our democracy continue to be felt around the country and the world. Taking 30 minutes each week to prioritize your mental health and come together with other science advocates is one small way of building resilience.
These sessions are being facilitated by AHAM Education’s mindfulness and mind-body trainer cadre, led by Knellee Bisram. By signing up for these sessions, you may receive other emails from them about these sessions.